From FileSwap:-
1. At first click on the link which you want to download
2. After clicking the download link a new page will open. Wait 5 seconds and then click on skip ad from the top-right of the following page3. Then it will go to the download page. From this page click on slow download
4. After that Your download will start automatically
From Ziddu:-
1. Click on the link which you want to download2. After clicking the download link a new page will open. Now wait 5 second then click Skip Ad from the top-right of the following page
3. Then click on download
4. From the new page write the captcha code and click on download
5. After that Your download will start automatically
6. Now enjoy the downloading